Training Programs
Forge your strength here.
From first-timer classes to elite performance coaching — every program is built to push you further.
Our Programs
Every class, every coach, every PR is part of a community that shows up for each other.
Group WODs
High-intensity group workouts programmed for all fitness levels. Show up, put in the work, leave stronger than you came.
Personal Coaching
One-on-one sessions with a dedicated coach who builds programming around your specific goals and recovery capacity.
Olympic Weightlifting
Dedicated snatch and clean-and-jerk clinics for athletes who want to unlock barbell efficiency and raw power.
Endurance & Conditioning
Running, rowing, and cycling tracks designed to build your aerobic base and raise your threshold ceiling.
Nutrition Coaching
Performance nutrition plans that fuel your training, accelerate recovery, and support long-term body composition goals.
Foundations Course
New to CrossFit? Our four-session Foundations course covers movement mechanics before you hit the floor with the community.
How to Get Started
No intimidation, no guessing. Here's the path from your first inquiry to your first PR.
- 1
Book a Free Consult
Fill out our form and a coach will reach out within 24 hours to learn about your goals.
- 2
Complete Foundations
Four sessions to learn the core movements safely and confidently before joining group classes.
- 3
Join the Community
Jump into group WODs with athletes at your level. Our coaches scale every workout to meet you where you are.
- 4
Track Your Progress
Log your lifts, times, and benchmarks. Watch your numbers climb as the community drives you forward.
Built in This Gym
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I went from zero pull-ups to 15 unbroken in six months. The coaches here push you harder than you'd ever push yourself.
Marcus L.
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Forge isn't just a gym — it's the reason I get up at 5am. The community accountability is unlike anything I've experienced.
Danielle R.
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The programming is smart, the coaches are obsessed with form, and the energy in every class is electric. Best investment I've made.
Trevor M.
Ready to Show Up?
Your first class is free. Come see what forging looks like.