Still Point Yoga
Find Your Center
Mindful yoga, meditation, and breathwork in a space designed for stillness.
Our Approach
Yoga as a Practice, Not a Performance
At Still Point, we teach yoga as a path to self-awareness, not a competition. Our classes are intentionally small — 12 students maximum — so every practitioner receives individual attention and adjustments.
We offer classes for complete beginners through advanced practitioners. Whether you’re seeking physical challenge, stress relief, or a deeper meditation practice, there is a place for you here.
Classes & Programs
Something for every body and every intention.
Vinyasa Flow
Dynamic, breath-linked movement for strength, flexibility, and focus. All levels welcome.
Yin & Restorative
Slow, deep holds and supported postures for deep release and nervous system regulation.
Morning Meditation
30-minute guided meditation sessions. Arrive, sit, breathe. No experience needed.
Private Sessions
One-on-one instruction tailored to your goals, injuries, and experience level.
Prenatal Yoga
Gentle, safe practice designed for each trimester. Strengthening and restorative.
Weekend Workshops
Deep-dive workshops on inversions, breathwork, philosophy, and mindful movement.
From Our Community
“
I’ve practiced yoga for 15 years at studios across the country. Still Point is the most authentic, grounded studio I’ve ever practiced in.
Vinyasa student
“
The yin classes changed my relationship with stillness. I came for flexibility and found peace.
Yin yoga student
“
After my knee surgery, the private sessions here were instrumental in my recovery. Patient, knowledgeable, and deeply caring.
Private session client
Your First Visit
Everything you need to know before stepping on the mat.
- 1
Arrive Early
Come 10 minutes before class. We’ll set you up with a mat, blocks, and bolster. No need to bring anything.
- 2
Set Your Intention
Your teacher will guide a brief centering. No chanting, no pressure. Just a moment to arrive.
- 3
Move at Your Pace
Every pose has modifications. Your teacher will offer adjustments. There is no wrong way to practice.
- 4
Rest & Integrate
Class ends with savasana — a guided rest. Many students say this is the most important part.
Begin Where You Are
Your first class is complimentary. No experience required. Just bring yourself.